Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Chocolate Ice Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Chocolate Ice Cream has been given a composite ranking of 36, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 26 mg 1.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 0.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 12 g | Carbs 75 g | Fat 18 g
Per 100g | Calories 601
Protein 12 g | Carbs 95 g | Fat 21 g
Per 100g | Calories 582
Protein 15 g | Carbs 69 g | Fat 28 g
Per 100g | Calories 842
Protein 21 g | Carbs 98 g | Fat 42 g
Per 100g | Calories 669
Protein 35 g | Carbs 41 g | Fat 41 g
Per 100g | Calories 860
Protein 20 g | Carbs 66 g | Fat 56 g
Per 100g | Calories 570
Protein 34 g | Carbs 30 g | Fat 34 g
Per 100g | Calories 590
Protein 40 g | Carbs 5 g | Fat 44 g