Cheeburger Cheeburger - Kid Diet Chocolate Cola (1 serving) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cheeburger Cheeburger - Kid Diet Chocolate Cola (1 serving) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 46 mg 1.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 11 g | Carbs 62 g | Fat 22 g
Per 100g | Calories 190
Protein 1 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 80
Protein 5 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 53.3 g | Fat 16.7 g
Per 100g | Calories 730
Protein 20 g | Carbs 66 g | Fat 41 g
Per 100g | Calories 475
Protein 49 g | Carbs 22 g | Fat 20 g
Per 100g | Calories 490
Protein 6 g | Carbs 12 g | Fat 48 g
Per 100g | Calories 610
Protein 46 g | Carbs 15 g | Fat 40 g