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Cheeburger Grilled Portobella Mushroom Wrap (1 sandwich) with Cheddar Jack Cheese Mix - Nutrition Facts
80

Grilled Portobella Mushroom Wrap (1 sandwich) with Cheddar Jack Cheese Mix

Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Cheddar Jack Cheese Mix has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Cheddar Jack Cheese Mix, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat59%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 403 Calories from Fat 247

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 553 mg 23%

Total Carbohydrates 15 g 5%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 27 g 54%

Vitamin A 18% Vitamin C

Calcium 3.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-portobella-mushroom-wrap-1-sandwich-with-cheddar-jack-cheese-mix Embed Table:

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