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Cheeburger Grilled Chicken Breast Wrap (1 sandwich) with Sauteed Mushrooms - Nutrition Facts
90

Grilled Chicken Breast Wrap (1 sandwich) with Sauteed Mushrooms

Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Sauteed Mushrooms has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Sauteed Mushrooms has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein63%
 Calories from Fat28%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 297 Calories from Fat 85

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 99 mg 33%

Sodium 174 mg 7.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 45 g 90%

Vitamin A 1.7% Vitamin C 10%

Calcium 0.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-chicken-breast-wrap-1-sandwich-with-sauteed-mushrooms Embed Table:

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