Cheeburger Cheeburger - Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Cheeburger Cheeburger - Chocolate Waffle Sundae (1 serving) with Butterfinger Candy Pieces, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 103 g | 34.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 16 g | 80% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 697 Calories from Fat 258
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 559 mg 23.3%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 5 g20%
Sugars 58 g
Protein 9 g 18%
Vitamin A 0% Vitamin C
Calcium 0.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 6 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 464
Protein 5 g | Carbs 79 g | Fat 14 g
Per 100g | Calories 205
Protein 2 g | Carbs 38 g | Fat 5 g
Per 100g | Calories 312
Protein 5 g | Carbs 40 g | Fat 14 g
Per 100g | Calories 814
Protein 27 g | Carbs 79 g | Fat 41 g
Per 100g | Calories 99
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 801
Protein 30 g | Carbs 72 g | Fat 45 g
Per 100g | Calories 506
Protein 35 g | Carbs 13 g | Fat 35 g