Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Chicken Breast Platter (1 serving) with American Cheese - Nutrition Facts
18

Chicken Breast Platter (1 serving) with American Cheese

Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with American Cheese has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with American Cheese has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat49%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 191

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 128 mg 42.7%

Sodium 849 mg 35.4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 48 g 96%

Vitamin A 19.4% Vitamin C 6.7%

Calcium 1.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-breast-platter-1-serving-with-american-cheese Embed Table:

Related Searches

21

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 590
Protein 61 g | Carbs 5 g | Fat 36 g

27

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 402
Protein 50 g | Carbs 2 g | Fat 21 g

90

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 350
Protein 42 g | Carbs 6 g | Fat 16 g

26

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 480
Protein 56 g | Carbs 4 g | Fat 25 g

28

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 881
Protein 19 g | Carbs 133 g | Fat 30 g

24

Cheeburger Cheeburger - Black Angus..

Per 100g | Calories 697
Protein 61 g | Carbs 2 g | Fat 49 g

59

Cheeburger Cheeburger - 1/4 Chocolate..

Per 100g | Calories 217
Protein 3 g | Carbs 40 g | Fat 5 g

40

Cheeburger Cheeburger - Waffle Sundae..

Per 100g | Calories 714
Protein 3 g | Carbs 82 g | Fat 42 g