Champion Nutrition - Ultramet Origional has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 26.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 53.95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Champion Nutrition - Ultramet Origional, and we advise that this food in moderation.
Calories from Protein | 59% | |
Calories from Fat | 13% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 473.7 mg | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53.9 g | 107.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.5 g2%
Sugars 3 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 3.3 g | Carbs 15.6 g | Fat 0.56 g
Per 100g | Calories 6
Protein 0 g | Carbs 1.25 g | Fat 0 g
Per 100g | Calories 261
Protein 9.6 g | Carbs 53.9 g | Fat 1.7 g
Per 100g | Calories 380
Protein 21 g | Carbs 2.5 g | Fat 32 g
Per 100g | Calories 385
Protein 73.8 g | Carbs 12.8 g | Fat 4.8 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 56.4 g | Fat 8.5 g
Per 100g | Calories 339
Protein 51.8 g | Carbs 28.6 g | Fat 2.7 g
Per 100g | Calories 98
Protein 0 g | Carbs 24.4 g | Fat 0 g