Champagne Pineapple Punch

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Champagne Pineapple Punch has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 29.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Champagne Pineapple Punch has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	2%
	Calories from Carbs	95%

Why this is good for you

Very high in Protein
No Cholesterol
Very high in Dietary Fiber
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	2 mg	0.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	29.9 g	10%	Top 30%	High
Dietary Fiber	2.6 g	10.4%	Top 10%	Very High
Sugars	22.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.1 g	2.1%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.23 g	0.36%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	8.2 g


How many calories are there in Champagne Pineapple Punch ?
How much fat is there in Champagne Pineapple Punch ?
How much carb is there in Champagne Pineapple Punch ?
How much protein is there in Champagne Pineapple Punch ?
How much sodium is there in Champagne Pineapple Punch ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 2880 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 37 mg 1.5%

Total Carbohydrates 550.3 g 183.4%

Dietary Fiber 47.7 g190.8%

Sugars 414.2 g

Protein 19.4 g 38.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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