Cerveza and Lime Marinade for Shrimp and Fish has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cerveza and Lime Marinade for Shrimp and Fish has been given a composite ranking of 75, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 86% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 14.4 mg | 24% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 151 mg | 4.3% | ||
Sodium | 6 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.5 g | 42.3% | ||
Saturated Fat | 4.3 g | 21.5% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 247
% Daily Value *
Total Fat 27.5 g 42.3%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 8.8 g 2.9%
Dietary Fiber 1.3 g5.2%
Sugars 2.4 g
Protein 1.2 g 2.4%
Vitamin A 5% Vitamin C 24%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.8 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 66.6 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 57
Protein 1.4 g | Carbs 7.5 g | Fat 2.4 g
Per Serving | Calories 112
Protein 2.4 g | Carbs 14.8 g | Fat 4.9 g
Per Serving | Calories 142
Protein 23.1 g | Carbs 1.4 g | Fat 4.4 g
Per Serving | Calories 338
Protein 41 g | Carbs 11.7 g | Fat 13.1 g