cereal cheerios banana nut
cereal cheerios banana nut has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for cereal cheerios banana nut, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 88% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ProtiDiet - Cereal - Honey Nut Soy
Per 100g | Calories 100
Protein 15 g | Carbs 5 g | Fat 2.5 g
Cereal - Chex - Honey Nut
Per 100g | Calories 160
Protein 3 g | Carbs 37 g | Fat 0.7 g
Honey Nut Cheerios - honey nut..
Per 100g | Calories 160
Protein 3 g | Carbs 28 g | Fat 4 g
General Mills - Multi Grain Cheerios..
Per 100g | Calories 110
Protein 2 g | Carbs 24 g | Fat 1 g
Small Box of Cheerios Cereal
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 1.5 g
cereal berry burst cheerios GM
Per 100g | Calories 100
Protein 2 g | Carbs 22 g | Fat 1 g
