Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Centrella Buns Enriched Hot Dog - Nutrition Facts and detailed Analysis
58

Buns Enriched Hot Dog

Centrella - Buns Enriched Hot Dog has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Riboflavin.

The food contains 51.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Centrella - Buns Enriched Hot Dog has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat12%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Riboflavin0.4 mg23.5%Mid 40%Average
Niacin3.8 mg19%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.2 mg14.1%Top 30%High
Iron2.5 mg13.9%Top 30%High
Sodium517.6 mg21.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.8 g17.3%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0.5 g2%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 6% Iron 5.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Aunt Millie's - Cinnamon Swirl Bread

Per 100g | Calories 258
Protein 8.6 g | Carbs 48.7 g | Fat 5.7 g

79

Baker's Inn - 100% Whole Wheat Sliced..

Per 100g | Calories 249
Protein 9.1 g | Carbs 47.6 g | Fat 3.4 g

53

H-E-B - Bake Shop Honey Wheat..

Per 100g | Calories 291
Protein 9.7 g | Carbs 55 g | Fat 4.9 g

23

La Unica - Rolls Toasted Bread With..

Per 100g | Calories 400
Protein 8 g | Carbs 80 g | Fat 8 g

64

Centrella - Rolls Brown 'N Serve

Per 100g | Calories 247
Protein 7.1 g | Carbs 49.5 g | Fat 3.5 g

59

Centrella - Buns Hamburger, Enriched

Per 100g | Calories 269
Protein 7.7 g | Carbs 50 g | Fat 3.8 g

58

Centrella - Bread Enriched Large

Per 100g | Calories 233
Protein 7.8 g | Carbs 46.6 g | Fat 2.9 g

84

Centrella - Black Bean

Per 100g | Calories 184
Protein 23.7 g | Carbs 60.5 g | Fat