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Cella's Milk Chocolate Covered Cherries - Nutrition Facts and detailed Analysis
38

Milk Chocolate Covered Cherries

Cella's - Milk Chocolate Covered Cherries has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Cella's - Milk Chocolate Covered Cherries, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat33%
 Calories from Carbs65%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 27 g 9%

Dietary Fiber

Sugars 23 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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