Celebrity Slim - Meal Replacement Shake has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 50.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 33.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Celebrity Slim - Meal Replacement Shake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 11% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 381.8 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.2 g | 16.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.1 g | 66.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 208 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 27.6 g 9.2%
Dietary Fiber 0 g
Sugars 24.2 g
Protein 18.2 g 36.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 2.9 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 83
Protein 0 g | Carbs 11.9 g | Fat 3.4 g
Per 100g | Calories 108
Protein 4.2 g | Carbs 19.1 g | Fat 2.7 g
Per 100g | Calories 119
Protein 2.5 g | Carbs 23.7 g | Fat 1.3 g
Per 100g | Calories 378
Protein 33.5 g | Carbs 49.6 g | Fat 4.5 g
Per 100g | Calories 382
Protein 28.5 g | Carbs 52.5 g | Fat 5.6 g
Per 100g | Calories 378
Protein 33.5 g | Carbs 49.8 g | Fat 4.4 g