Cavendish farms - Steak Cut Fries has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 22.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cavendish farms - Steak Cut Fries has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 41.2 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.24 g | 1.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak Escape - Fresh-Cut French..
Per 100g | Calories 296
Protein 4.8 g | Carbs 40.5 g | Fat 15.5 g
Quaker Steak & Lube - Buckeye..
Per 100g | Calories 169
Protein 0 g | Carbs 38.8 g | Fat 0 g
Fray Bentos - Steak & Kidney Pudding
Per 100g | Calories 226
Protein 8.7 g | Carbs 20.8 g | Fat 12 g
Tesco - Steak & Kidney Pudding
Per 100g | Calories 120
Protein 4.2 g | Carbs 11 g | Fat 6.5 g
Cavendish farms - Old Fashioned..
Per 100g | Calories 217
Protein 1.7 g | Carbs 28.3 g | Fat 13.3 g
Cavendish farms - From The Farm..
Per 100g | Calories 129
Protein 2.4 g | Carbs 23.5 g | Fat 2.9 g
Cavendish farms - French Fries (sb)
Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 2 g
