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Cauldron Foods Lincolnshire Vegetarian Sausage - Nutrition Facts
77

Lincolnshire Vegetarian Sausage

Cauldron Foods - Lincolnshire Vegetarian Sausage has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Cauldron Foods - Lincolnshire Vegetarian Sausage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat47%
 Calories from Carbs16%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars 0 g

Protein 7.3 g 14.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cauldron_lincolnshire_vegetarian_sausage_calories Embed Table:

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