Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cauldron Cakes (Spice from Harry Potter) - Recipe and Nutrition Facts
11

Cauldron Cakes (Spice Cakes from Harry Potter) Recipe

Cauldron Cakes (Spice Cakes from Harry Potter) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cauldron Cakes (Spice Cakes from Harry Potter) has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs62%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A372.5 IU7.5%Top 30%High
Retinol100 mcg
Vitamin C0 mg
Vitamin D17.6 IU4.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2 mg9.8%Mid 40%Average
Vitamin B60 mg
Folate51 mcg12.7%Top 30%High
Folic Acid35.3 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.9 mg15.5%Top 10%Very High
Iron2 mg10.9%Top 30%High
Magnesium9.8 mg2.5%Bottom 30%Low
Phosphorus225.5 mg22.5%Top 10%Very High
Potassium84.3 mg2.4%Mid 40%Average
Sodium443.1 mg18.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13.7 mcg19.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.5 g15.8%Top 10%Very High
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars28 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%Mid 40%Average
Saturated Fat6.3 g31.4%Top 30%High
Monounsaturated Fat3.9 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 156 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 39.8 mg 13.3%

Sodium 226 mg 9.4%

Total Carbohydrates 24.2 g 8.1%

Dietary Fiber 0.3 g1.2%

Sugars 14.3 g

Protein 2.5 g 5%

Vitamin A 3.8% Vitamin C

Calcium 7.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cauldron-cakes-spice-cakes-from-harry-potter-11119 Embed Table:

Related Searches

28

Amazing Spice Cake

Per Serving | Calories 433
Protein 7 g | Carbs 62.7 g | Fat 17.3 g

5

Cider Spice Cake 1

Per Serving | Calories 407
Protein 3.2 g | Carbs 41.3 g | Fat 26.2 g

16

Simply Perfect Spice Cake

Per Serving | Calories 340
Protein 5.2 g | Carbs 42.2 g | Fat 17.7 g

31

Autumn Spice Pound Cake W/..

Per Serving | Calories 251
Protein 3.5 g | Carbs 42.5 g | Fat 7.8 g

21

Nee's Ugly Duckling Cake

Per Serving | Calories 324
Protein 3.8 g | Carbs 40.8 g | Fat 16.9 g

14

Pina Coloda Cake

Per Serving | Calories 370
Protein 4.8 g | Carbs 48.9 g | Fat 18.1 g

20

Strawberry Angel Food Trifle

Per Serving | Calories 191
Protein 4.1 g | Carbs 32.9 g | Fat 6.5 g

21

Pumpkin Fudge 2

Per Serving | Calories 320
Protein 1.5 g | Carbs 76.7 g | Fat 1.5 g