Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Catelli Garlic & Onion Garden Select Six Vegetable Recipe Pasta Sauce - Nutrition Facts
69

Garlic & Onion Garden Select Six Vegetable Recipe Pasta Sauce

Catelli - Garlic & Onion Garden Select Six Vegetable Recipe Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Catelli - Garlic & Onion Garden Select Six Vegetable Recipe Pasta Sauce has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat14%
 Calories from Carbs74%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.6 mg3.4%Mid 40%Average
Sodium293.9 mg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Bottom 30%Low
Dietary Fiber2.5 g10.1%Top 30%High
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.84 g1.3%Bottom 30%Low
Saturated Fat0.17 g0.84%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 12 g 4%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Catelli - Fine Herbs Garden Select..

Per 100g | Calories 59
Protein 1.7 g | Carbs 9.2 g | Fat 1.3 g

70

Catelli - Diced Tomatoes & Basil..

Per 100g | Calories 59
Protein 1.7 g | Carbs 10.1 g | Fat 0.84 g

66

Catelli - Mushrooms & Beef Garden..

Per 100g | Calories 59
Protein 2.5 g | Carbs 9.2 g | Fat 1.7 g

45

Catelli - Parmesan & Romano Garden..

Per 100g | Calories 59
Protein 2.5 g | Carbs 11.8 g | Fat 2.1 g

72

Catelli - Fine Herbs Garden Select..

Per 100g | Calories 59
Protein 1.7 g | Carbs 9.2 g | Fat 1.3 g

70

Catelli - Diced Tomatoes & Basil..

Per 100g | Calories 59
Protein 1.7 g | Carbs 10.1 g | Fat 0.84 g

66

Catelli - Mushrooms & Beef Garden..

Per 100g | Calories 59
Protein 2.5 g | Carbs 9.2 g | Fat 1.7 g

45

Catelli - Parmesan & Romano Garden..

Per 100g | Calories 59
Protein 2.5 g | Carbs 11.8 g | Fat 2.1 g