Castle Wood Reserve - Turkey Pastrami has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Based on the composite nutritive standing Castle Wood Reserve - Turkey Pastrami has been given a composite ranking of 1, and sparingly.
Calories from Protein | 66% | |
Calories from Fat | 34% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1393.3 mg | 58.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 790 mg 32.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 30.2 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 191
Protein 25.2 g | Carbs 0 g | Fat 10.1 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 5.6 g | Fat 18.3 g
Per 100g | Calories 94
Protein 20.3 g | Carbs 0.22 g | Fat 0.22 g
Per 100g | Calories 106
Protein 8.8 g | Carbs 1.76 g | Fat 4.4 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g