Cashew cheese sauce has a low-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Cashew cheese sauce, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 172
Protein 8.8 g | Carbs 14.4 g | Fat 10.6 g
Per Serving | Calories 40
Protein 1.1 g | Carbs 2.4 g | Fat 3.2 g
Per 100g | Calories 140
Protein 4.5 g | Carbs 8 g | Fat 11 g
Per 100g | Calories 140
Protein 4.5 g | Carbs 8 g | Fat 11 g
Per 100g | Calories 625
Protein 20 g | Carbs 25 g | Fat 47.5 g
Per 100g | Calories 180
Protein 6 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 150
Protein 3 g | Carbs 5 g | Fat 14 g
Per 100g | Calories 112
Protein 4 g | Carbs 18 g | Fat 3.1 g