Casey's General Store - Sausage Breakfast Pizza - Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 47.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Casey's General Store - Sausage Breakfast Pizza - Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.9 g | 16% | ||
Dietary Fiber | 1.9 g | 7.4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 443 Calories from Fat 0
% Daily Value *
Total Fat 14.9 g 22.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 92.8 mg 30.9%
Sodium 790.3 mg 32.9%
Total Carbohydrates 47.9 g 16%
Dietary Fiber 1.9 g7.4%
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 82
Protein 6.6 g | Carbs 10 g | Fat 1.6 g
Per Serving | Calories 299
Protein 10.4 g | Carbs 15 g | Fat 21.8 g
Per 100g | Calories 120
Protein 5 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 390
Protein 16 g | Carbs 18 g | Fat 28 g
Per 100g | Calories 368
Protein 19.7 g | Carbs 19.2 g | Fat 23.9 g
Per 100g | Calories 421
Protein 17.5 g | Carbs 48.3 g | Fat 16.8 g
Per 100g | Calories 210
Protein 3 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 250
Protein 3 g | Carbs 40 g | Fat 8 g