Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cascadian Farm Organic Peanut Butter Chip Chewy Granola Bars - Nutrition Facts
31

Organic Peanut Butter Chip Chewy Granola Bars

Cascadian Farm - Organic Peanut Butter Chip Chewy Granola Bars has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Cascadian Farm - Organic Peanut Butter Chip Chewy Granola Bars has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat25%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium371.4 mg15.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.4 g23.8%Top 10%Very High
Dietary Fiber2.9 g11.4%Top 30%High
Sugars37.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.4 g17.6%Top 30%High
Saturated Fat2.9 g14.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 130 mg 5.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Barbara's Bakery - Peanut Butter..

Per 100g | Calories 476
Protein 9.5 g | Carbs 61.9 g | Fat 21.4 g

61

Kashi - TLC Peanut Peanut Butter..

Per 100g | Calories 400
Protein 20 g | Carbs 54.3 g | Fat 14.3 g

31

Cascadian Farm - Peanut Butter Chip..

Per 100g | Calories 400
Protein 5.7 g | Carbs 71.4 g | Fat 11.4 g

44

Nature's Path - Organic Peanut Butter..

Per 100g | Calories 478
Protein 12.9 g | Carbs 64.4 g | Fat 20.2 g

90

Cascadian Farm - Organic..

Per 100g | Calories 29
Protein 1.2 g | Carbs 5.9 g | Fat 0 g

69

Cascadian Farm - Organic Kosher Dill..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

91

Cascadian Farm - Red Raspberries ..

Per 100g | Calories 43
Protein 0.71 g | Carbs 12.1 g | Fat 0 g

86

Cascadian Farm - Organic - Mix'd..

Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g