Cascadian Farm - Multi Grain Chewy Granola Bars has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 77.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cascadian Farm - Multi Grain Chewy Granola Bars has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 428.6 mg | 17.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.1 g | 25.7% | Top 10% | Very High |
| Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
| Sugars | 25.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kashi - Tlc Chewy Granola Bars Trail..
Per 100g | Calories 400
Protein 17.1 g | Carbs 57.1 g | Fat 14.3 g
Quaker Chewy - Chewy Dips Chocolate..
Per 100g | Calories 452
Protein 6.5 g | Carbs 71 g | Fat 16.1 g
Millville - Millville Chewy S'mores..
Per 100g | Calories 417
Protein 4.2 g | Carbs 79.2 g | Fat 8.3 g
Sunbelt Bakery - Chewy Granola Golden..
Per 100g | Calories 464
Protein 7.1 g | Carbs 60.7 g | Fat 21.4 g
Cascadian Farm - Edamame In Pods
Per 100g | Calories 141
Protein 11.8 g | Carbs 10.6 g | Fat 5.9 g
Cascadian Farm - Organic Calivornia..
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Cascadian Farm - Oats & Honey Granola
Per 100g | Calories 418
Protein 9.1 g | Carbs 76.4 g | Fat 10.9 g
Cascadian Farm - Strawberry
Per 100g | Calories 211
Protein 0 g | Carbs 52.6 g | Fat 0 g
