Cartoon Cake has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cartoon Cake has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 150 mg | 4.3% | ||
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 90 mg 30%
Sodium 430 mg 17.9%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 1 g4%
Sugars 64 g
Protein 5 g 10%
Vitamin A 15% Vitamin C 4%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 4 g | Carbs 75 g | Fat 20 g
Per Serving | Calories 720
Protein 2 g | Carbs 16 g | Fat 73 g
Per Serving | Calories 280
Protein 4 g | Carbs 52 g | Fat 8 g
Per Serving | Calories 350
Protein 8 g | Carbs 66 g | Fat 6 g
Per Serving | Calories 410
Protein 9 g | Carbs 45 g | Fat 25 g
Per Serving | Calories 940
Protein 9 g | Carbs 65 g | Fat 72 g
Per Serving | Calories 120
Protein 1 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 790
Protein 11 g | Carbs 60 g | Fat 57 g