Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carrots & Pineapple With Honey Glaze - Nutrition Facts and detailed Analysis
27

Carrots & Pineapple With Honey Glaze

Carrots & Pineapple With Honey Glaze has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Carrots & Pineapple With Honey Glaze has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium192.7 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%Top 30%High
Dietary Fiber8.4 g33.5%Top 10%Very High
Sugars22.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Top 30%High
Saturated Fat7.3 g36.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 128 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 106 mg 4.4%

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 4.6 g18.4%

Sugars 12.4 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Denny's - Sides - Carrots in honey..

Per 100g | Calories 71
Protein 0.88 g | Carbs 10.6 g | Fat 2.6 g

78

Notre Dame Food Services - Petite..

Per 100g | Calories 71
Protein 0.88 g | Carbs 17.6 g | Fat 0 g

89

Schlotzsky's - Garden Salad

Per 100g | Calories 22
Protein 1.4 g | Carbs 3.2 g | Fat 0.46 g

41

Schwan's - (#588) Chicken Bites

Per 100g | Calories 188
Protein 16.5 g | Carbs 14.1 g | Fat 8.2 g

56

Marks & Spencer - Organic Soft..

Per 100g | Calories 215
Protein 1.8 g | Carbs 51.3 g | Fat 0.2 g

76

Chicken And Veggie Springroll..

Per 100g | Calories 250
Protein 10 g | Carbs 30 g | Fat 9 g