Carolina - Carolina Turkey Breast With Broth, Deluxe, Oven Roasted, Boneless has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Carolina - Carolina Turkey Breast With Broth, Deluxe, Oven Roasted, Boneless has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 899.5 mg | 37.5% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 510 mg 21.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsArmour - Deli Turkey Breast Oven..
Per 100g | Calories 88
Protein 12.3 g | Carbs 1.76 g | Fat 2.6 g
Butterball - Butterball Turkey Breast..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0 g
Butterball - Butterball Turkey Breast..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0 g
Smithfield - Thin Smithfield Turkey..
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 1.8 g
Related Searches
Northwestern - Northwestern Turkey..
Per 100g | Calories 71
Protein 15.9 g | Carbs 1.76 g | Fat 0.88 g
Jennie-O - Jennie-o Turkey Store..
Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g
Open Nature - Open Nature Turkey..
Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g
Foster Farms - Foster Farms Turkey..
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.96 g | Fat 3.9 g
Carolina - Carolina Turkey Legend..
Per 100g | Calories 89
Protein 16.1 g | Carbs 3.6 g | Fat 1.8 g
Carolina - Cooked Ham
Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 5.3 g
Carolina - Carolina Savory Assortment
Per 100g | Calories 141
Protein 5.3 g | Carbs 7.9 g | Fat 9.7 g
Carolina - Carolina Long Grain Brown..
Per 100g | Calories 359
Protein 7.2 g | Carbs 76.6 g | Fat 2.4 g
