Carl's Jr. - Trim It, Low Carb Charbroiled BBQ Chicken Sandwich has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 6.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Carl's Jr. - Trim It, Low Carb Charbroiled BBQ Chicken Sandwich, and we advise that this food in moderation.
Calories from Protein | 53% | |
Calories from Fat | 22% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 388.6 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 650 mg 27.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 11.8 g | Carbs 20 g | Fat 7.4 g
Per 100g | Calories 160
Protein 14.3 g | Carbs 20.6 g | Fat 2.9 g
Per 100g | Calories 228
Protein 5.3 g | Carbs 18.9 g | Fat 14.6 g
Per 100g | Calories 264
Protein 13.9 g | Carbs 10.7 g | Fat 18.5 g
Per 100g | Calories 187
Protein 11.8 g | Carbs 20 g | Fat 7.4 g
Per 100g | Calories 160
Protein 14.3 g | Carbs 20.6 g | Fat 2.9 g
Per 100g | Calories 228
Protein 5.3 g | Carbs 18.9 g | Fat 14.6 g
Per 100g | Calories 543
Protein 2.7 g | Carbs 5.4 g | Fat 57 g