Carl's Jr. - Low Carb Guacamole Turkey Burger has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Carl's Jr. - Low Carb Guacamole Turkey Burger, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 58% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 660 mg | 27.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 660 mg 27.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 38 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 255
Protein 12.1 g | Carbs 16 g | Fat 18.5 g
Per 100g | Calories 206
Protein 38 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 370
Protein 37 g | Carbs 7 g | Fat 21 g
Per 100g | Calories 270
Protein 30 g | Carbs 7 g | Fat 13 g
Per 100g | Calories 284
Protein 34 g | Carbs 1 g | Fat 16 g
Per 100g | Calories 260
Protein 26 g | Carbs 3 g | Fat 18 g
Per 100g | Calories 446
Protein 32 g | Carbs 4 g | Fat 33 g