Carl's Jr. - Great Stuff Potato, Bacon & Cheese flavored has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Carl's Jr. - Great Stuff Potato, Bacon & Cheese flavored, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 418.5 mg | 17.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1720 mg 71.7%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Roasted Red Potatoes With..
Per 100g | Calories 120
Protein 4 g | Carbs 14 g | Fat 5.3 g
7 Eleven - Burrito W/ Potato, Bacon,..
Per 100g | Calories 273
Protein 10.9 g | Carbs 27.3 g | Fat 13.3 g
Potato Skins with Bacon and Cheese
Per Serving | Calories 340
Protein 15 g | Carbs 21 g | Fat 22 g
Roasted Potatoes with Bacon, Cheese,..
Per Serving | Calories 230
Protein 8 g | Carbs 21 g | Fat 13 g
Carl's Jr. - Chocolate Shake (small)
Per 100g | Calories 91
Protein 2.5 g | Carbs 16.5 g | Fat 1.8 g
Carl's Jr. - Cheese Danish
Per 100g | Calories 339
Protein 4.2 g | Carbs 41.5 g | Fat 18.6 g
Carl's Jr. - Sourdough Breakfast..
Per 100g | Calories 379
Protein 18.1 g | Carbs 23.8 g | Fat 23.8 g
Carl's Jr. - Sunrise Sandwich with..
Per 100g | Calories 291
Protein 13.4 g | Carbs 25.2 g | Fat 15 g
