Carl's Jr. - Gluten Sensitive, Low Carb Famous Star Burger in a Lettuce Wrap, with Cheese has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 4.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Carl's Jr. - Gluten Sensitive, Low Carb Famous Star Burger in a Lettuce Wrap, with Cheese has been given a composite ranking of 6, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 74% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 379.5 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.45 g | 1.8% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 850 mg 35.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 15.7 g | Carbs 24 g | Fat 16.3 g
Per 100g | Calories 300
Protein 13.4 g | Carbs 30 g | Fat 13.8 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 2.8 g | Fat 18.8 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g
Per 100g | Calories 305
Protein 15.7 g | Carbs 24 g | Fat 16.3 g
Per 100g | Calories 300
Protein 13.4 g | Carbs 30 g | Fat 13.8 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 2.8 g | Fat 18.8 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g