Carl's Jr. - - Double Western Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Carl's Jr. - - Double Western Bacon Cheeseburger , and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 49% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 162.3 IU | 3.2% | Mid 40% | Average |
Vitamin C | 0.39 mg | 0.65% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 97.4 mg | 9.7% | Mid 40% | Average |
Iron | 2.3 mg | 13% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 561.7 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 25% | Top 30% | High |
Saturated Fat | 6.8 g | 34.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 155 mg 51.7%
Sodium 1730 mg 72.1%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 51 g 102%
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 40%
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 10.5 g | Carbs 22.2 g | Fat 16.4 g
Per 100g | Calories 295
Protein 13.3 g | Carbs 29 g | Fat 13.7 g
Per 100g | Calories 264
Protein 13.9 g | Carbs 20.2 g | Fat 14.1 g
Per Serving | Calories 281
Protein 23.3 g | Carbs 8.8 g | Fat 15.3 g
Per 100g | Calories 388
Protein 1.8 g | Carbs 5.3 g | Fat 38.8 g
Per 100g | Calories 522
Protein 4.2 g | Carbs 67.7 g | Fat 26.8 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 1.76 g | Fat 61.7 g
Per 100g | Calories 261
Protein 8.8 g | Carbs 27 g | Fat 12.6 g