Caribou Coffee - White Chocolate Hot Chocolate Kid's Size (w/whipped Cream & Skim Milk) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caribou Coffee - White Chocolate Hot Chocolate Kid's Size (w/whipped Cream & Skim Milk) has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 57.7 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 5.1 g | 25.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 60 mg 20%
Sodium 180 mg 7.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 40 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whittard of Chelsea - White Hot..
Per 100g | Calories 465
Protein 4 g | Carbs 76.5 g | Fat 15.5 g
Java City - White Hot Chocolate
Per 100g | Calories 63
Protein 4.6 g | Carbs 11.2 g | Fat 0 g
Second Cup - White Hot Chocolate - No..
Per 100g | Calories 93
Protein 3.1 g | Carbs 14.6 g | Fat 2.6 g
Dunkin' Donuts - White Hot Chocolate..
Per 100g | Calories 86
Protein 0.76 g | Carbs 13.9 g | Fat 3.3 g
Caribou Coffee - Medium Soy Chai Tea..
Per 100g | Calories 55
Protein 2.6 g | Carbs 8.6 g | Fat 1.3 g
Caribou Coffee - Northern Lite..
Per 100g | Calories 46
Protein 1.1 g | Carbs 11.9 g | Fat 1.1 g
Caribou Coffee - Iced Latte With..
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g
Caribou Coffee - Mocha Cooler
Per 100g | Calories 93
Protein 0.8 g | Carbs 16.1 g | Fat 3.4 g
