Caribou Coffee Strawberry Banana Smoothie has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Caribou Coffee Strawberry Banana Smoothie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.8 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.48 g | 0.97% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 84 g 28%
Dietary Fiber 2 g8%
Sugars 79 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 1.5 g | Carbs 17.2 g | Fat 0.29 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 54
Protein 0.42 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 56
Protein 0.42 g | Carbs 13.4 g | Fat 0.03 g
Per 100g | Calories 26
Protein 2.6 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.1 g | Fat 0 g
Per 100g | Calories 117
Protein 3.1 g | Carbs 4 g | Fat 10 g