Caribou Coffee - Small Campfire Mocha Cooler w/ Milk Chocolate, no whip has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Caribou Coffee - Small Campfire Mocha Cooler w/ Milk Chocolate, no whip, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 18% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 0 g | |||
Sugars | 80 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrates 87 g 29%
Dietary Fiber 0 g
Sugars 80 g
Protein 7 g 14%
Vitamin A 15% Vitamin C 4%
Calcium 1.2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 4 g | Carbs 91 g | Fat 16 g
Per 100g | Calories 440
Protein 10 g | Carbs 44 g | Fat 30 g
Per 100g | Calories 540
Protein 14 g | Carbs 79 g | Fat 19 g
Per 100g | Calories 555
Protein 5 g | Carbs 117 g | Fat 6 g
Per 100g | Calories 510
Protein 4 g | Carbs 91 g | Fat 16 g
Per 100g | Calories 380
Protein 8 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 540
Protein 14 g | Carbs 79 g | Fat 19 g
Per 100g | Calories 355
Protein 16 g | Carbs 46 g | Fat 10 g