Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Small Campfire Mocha Cooler w/ Dark Chocolate and non-fat whip - Nutrition Facts
14

Small Campfire Mocha Cooler w/ Dark Chocolate and non-fat whip

Caribou Coffee - Small Campfire Mocha Cooler w/ Dark Chocolate and non-fat whip has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Caribou Coffee - Small Campfire Mocha Cooler w/ Dark Chocolate and non-fat whip has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat10%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 445 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 93 g 31%

Dietary Fiber 3 g12%

Sugars 83 g

Protein 4 g 8%

Vitamin A Vitamin C 2%

Calcium 0.6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/caribou-coffee/small-campfire-mocha-cooler-w-dark-chocolate-and-non-fat-whip Embed Table:

Related Searches

54

Caribou Coffee - Small Mocha w/ Dark..

Per 100g | Calories 265
Protein 7 g | Carbs 32 g | Fat 14 g

48

Caribou Coffee - Large Mocha w/ White..

Per 100g | Calories 550
Protein 12 g | Carbs 56 g | Fat 33 g

41

Caribou Coffee - Large Campfire Mocha..

Per 100g | Calories 605
Protein 13 g | Carbs 83 g | Fat 24 g

76

Caribou Coffee - Small Campfire Mocha..

Per 100g | Calories 380
Protein 7 g | Carbs 44 g | Fat 21 g

54

Caribou Coffee - Small Mocha w/ Dark..

Per 100g | Calories 265
Protein 7 g | Carbs 32 g | Fat 14 g

44

Caribou Coffee - Small Lite Hot..

Per 100g | Calories 180
Protein 10 g | Carbs 24 g | Fat 6 g

41

Caribou Coffee - Large Campfire Mocha..

Per 100g | Calories 605
Protein 13 g | Carbs 83 g | Fat 24 g

68

Caribou Coffee - Large Mint Condition..

Per 100g | Calories 610
Protein 15 g | Carbs 85 g | Fat 26 g