Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Small Breve - Nutrition Facts and detailed Analysis
22

Small Breve

Caribou Coffee - Small Breve has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Small Breve has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat77%
 Calories from Carbs13%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium34.5 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat5.5 g27.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 120 mg 5%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Belinda's Coffee

Per 100g | Calories 20
Protein 0 g | Carbs 2.2 g | Fat 2.2 g

84

Wawa - 20 Oz Coffee With Half And..

Per 100g | Calories 18
Protein 0 g | Carbs 0.18 g | Fat 1.3 g

6

Signature Chocolates By Rena - Kona..

Per 100g | Calories 476
Protein 3.5 g | Carbs 31.7 g | Fat 38.8 g

77

Dunn Bros Coffee - Sumutra

Per 100g | Calories 1
Protein 0 g | Carbs 0.18 g | Fat 0 g

69

Caribou Coffee - Large Green Jasmine..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

31

Caribou Coffee - Pumpkin Pecan Bread

Per 100g | Calories 347
Protein 4.8 g | Carbs 43.5 g | Fat 17.7 g

72

Caribou Coffee - Iced Chai Tea Latte

Per 100g | Calories 36
Protein 1.3 g | Carbs 5.9 g | Fat 0.73 g

68

Caribou Coffee - Wild Berry Smoothie,..

Per 100g | Calories 71
Protein 0.59 g | Carbs 17 g | Fat 0 g