Caribou Coffee - Pomegranate Vanilla Oolong Tea Latte (sm. Skim Milk) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Caribou Coffee - Pomegranate Vanilla Oolong Tea Latte (sm. Skim Milk) has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 40.5 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.14 g | 0.21% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Pluot Green..
Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g
Peet's Coffee & Tea - Large..
Per 100g | Calories 43
Protein 2.3 g | Carbs 3.2 g | Fat 2.3 g
Peet's Coffee & Tea - Small Soy..
Per 100g | Calories 50
Protein 2.1 g | Carbs 8.2 g | Fat 1.2 g
Peet's Coffee & Tea - 12 Oz. Mug O..
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0.82 g
Caribou Coffee - Lite White Berry
Per 100g | Calories 69
Protein 2 g | Carbs 12.6 g | Fat 1.1 g
Caribou Coffee - Pluot Green..
Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g
Caribou Coffee - Depth Charge, Small
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g
Caribou Coffee - Vanilla Cooler,..
Per 100g | Calories 57
Protein 0.66 g | Carbs 11.5 g | Fat 0.88 g
