Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Pomegranate Oolong Tea Latte , with 2% Milk without whip cream - Nutrition Facts
57

Pomegranate Oolong Tea Latte, with 2% Milk, without whip cream

Caribou Coffee - Pomegranate Oolong Tea Latte, with 2% Milk, without whip cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Pomegranate Oolong Tea Latte, with 2% Milk, without whip cream has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat24%
 Calories from Carbs58%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 47

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 3.4 g 17%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 113 mg 4.7%

Total Carbohydrates 28.5 g 9.5%

Dietary Fiber 0 g

Sugars 28.5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 33.8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Caribou Coffee - Chai Tea Latte, with..

Per 100g | Calories 59
Protein 2.2 g | Carbs 10 g | Fat 1.2 g

72

Caribou Coffee - Chai Tea Latte, with..

Per 100g | Calories 53
Protein 2.8 g | Carbs 10.2 g | Fat 0.29 g

76

Caribou Coffee - Pomegranate Oolong..

Per 100g | Calories 43
Protein 2.6 g | Carbs 7.9 g | Fat 0.11 g

73

Caribou Coffee - Pomegranate Oolong..

Per 100g | Calories 46
Protein 2.2 g | Carbs 7.4 g | Fat 1 g

70

Caribou Coffee - Chai Tea Latte, with..

Per 100g | Calories 59
Protein 2.2 g | Carbs 10 g | Fat 1.2 g

72

Caribou Coffee - Chai Tea Latte, with..

Per 100g | Calories 53
Protein 2.8 g | Carbs 10.2 g | Fat 0.29 g

76

Caribou Coffee - Pomegranate Oolong..

Per 100g | Calories 43
Protein 2.6 g | Carbs 7.9 g | Fat 0.11 g

73

Caribou Coffee - Pomegranate Oolong..

Per 100g | Calories 46
Protein 2.2 g | Carbs 7.4 g | Fat 1 g