Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Northern Lite Dulce De Leche Latte - Nutrition Facts
73

Northern Lite Dulce De Leche Latte

Caribou Coffee - Northern Lite Dulce De Leche Latte has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Caribou Coffee - Northern Lite Dulce De Leche Latte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat4%
 Calories from Carbs56%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium37.5 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 170 mg 7.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 17 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Sugarfree Lowfat Latte

Per 100g | Calories 35
Protein 2.4 g | Carbs 3.2 g | Fat 1.5 g

83

Margie's - Nonfat Latte 12 Oz

Per 100g | Calories 29
Protein 2.9 g | Carbs 4.4 g | Fat 0 g

76

Skinny Carmel Latte Nsa No Whip

Per 100g | Calories 44
Protein 0 g | Carbs 13.2 g | Fat 0.33 g

41

Beans & Brews - Frozen Latte

Per 100g | Calories 66
Protein 1.8 g | Carbs 11.2 g | Fat 1.5 g

83

Caribou Coffee - Coffee, Black, Large

Per 100g | Calories 1
Protein 0.18 g | Carbs 0 g | Fat 0 g

74

Caribou Coffee - Small Northern Lite..

Per 100g | Calories 22
Protein 2.2 g | Carbs 3.3 g | Fat 0 g

66

Caribou Coffee - Nonfat, No Whip,..

Per 100g | Calories 76
Protein 2.7 g | Carbs 16.7 g | Fat 0.16 g

18

Caribou Coffee - Mint Condition Chewy..

Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g