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Caribou Coffee Mint Snowdrift , with Milk Chocolate & Soy without whip cream - Nutrition Facts
58

Mint Snowdrift, with Milk Chocolate & Soy Milk, without whip cream

Caribou Coffee - Mint Snowdrift, with Milk Chocolate & Soy Milk, without whip cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Caribou Coffee - Mint Snowdrift, with Milk Chocolate & Soy Milk, without whip cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat20%
 Calories from Carbs69%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 57

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 2.3 g 11.5%

Trans Fat 0 g

Cholesterol 14 mg 4.7%

Sodium 127 mg 5.3%

Total Carbohydrates 48.4 g 16.1%

Dietary Fiber 0.6 g2.4%

Sugars 45.5 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium 14.4% Iron

*Based on a 2000 Calorie diet

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