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Caribou Coffee Mint Condition , with Milk Chocolate & Soy without whip cream - Nutrition Facts
44

Mint Condition, with Milk Chocolate & Soy Milk, without whip cream

Caribou Coffee - Mint Condition, with Milk Chocolate & Soy Milk, without whip cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Mint Condition, with Milk Chocolate & Soy Milk, without whip cream has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat36%
 Calories from Carbs55%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 337 Calories from Fat 125

% Daily Value *

Total Fat 13.9 g 21.4%

Saturated Fat 8.1 g 40.5%

Trans Fat 0 g

Cholesterol 7 mg 2.3%

Sodium 125 mg 5.2%

Total Carbohydrates 47.7 g 15.9%

Dietary Fiber 1.5 g6%

Sugars 45.5 g

Protein 8.1 g 16.2%

Vitamin A Vitamin C

Calcium 11% Iron

*Based on a 2000 Calorie diet

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