Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Medium Hot Chocolate w/ Milk , Soy and whip - Nutrition Facts
34

Medium Hot Chocolate w/ Milk Chocolate, Soy Milk and whip

Caribou Coffee - Medium Hot Chocolate w/ Milk Chocolate, Soy Milk and whip has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Caribou Coffee - Medium Hot Chocolate w/ Milk Chocolate, Soy Milk and whip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat53%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 280

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 240 mg 10%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 2 g8%

Sugars 45 g

Protein 13 g 26%

Vitamin A 23% Vitamin C 2%

Calcium 1% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/caribou-coffee/medium-hot-chocolate-w-milk-chocolate-soy-milk-and-whip Embed Table:

Related Searches

36

Caribou Coffee - Large Lite Hot..

Per 100g | Calories 355
Protein 16 g | Carbs 46 g | Fat 10 g

36

Manhattan Bagel - Hot Chocolate,..

Per 100g | Calories 500
Protein 14 g | Carbs 81 g | Fat 15 g

32

Caribou Coffee - Medium Hot Chocolate..

Per 100g | Calories 380
Protein 14 g | Carbs 48 g | Fat 15 g

35

Caribou Coffee - Large Hot Chocolate..

Per 100g | Calories 620
Protein 15 g | Carbs 63 g | Fat 36 g

45

Caribou Coffee - Medium Turtle Mocha..

Per 100g | Calories 465
Protein 10 g | Carbs 70 g | Fat 19 g

38

Caribou Coffee - Medium Campfire..

Per 100g | Calories 555
Protein 5 g | Carbs 117 g | Fat 6 g

35

Caribou Coffee - Large Northern Lite..

Per 100g | Calories 290
Protein 13 g | Carbs 37 g | Fat 11 g

33

Caribou Coffee - Small Mint Condition..

Per 100g | Calories 290
Protein 7 g | Carbs 45 g | Fat 10 g