Caribou Coffee - Large Skim Campfire Mocha has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caribou Coffee - Large Skim Campfire Mocha has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.8 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
| Sugars | 12.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 3% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 3 g12%
Sugars 76 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Biggby Coffee - Grande Nutty Buddy
Per 100g | Calories 53
Protein 2.8 g | Carbs 7.5 g | Fat 1.6 g
Caribou Coffee - Caramel Hirise,..
Per 100g | Calories 84
Protein 2.3 g | Carbs 12 g | Fat 2.5 g
Caribou Coffee - Multigrain Bagel
Per 100g | Calories 319
Protein 11.5 g | Carbs 55.8 g | Fat 6.2 g
Caribou Coffee - Vanilla Cooler,..
Per 100g | Calories 57
Protein 0.71 g | Carbs 11.5 g | Fat 0.88 g
Caribou Coffee - White Chocolate..
Per 100g | Calories 64
Protein 2.4 g | Carbs 8.9 g | Fat 2.1 g
Caribou Coffee - Low Fat Yogurt..
Per 100g | Calories 118
Protein 3.4 g | Carbs 21.7 g | Fat 2 g
Caribou Coffee - Multigrain Bagel
Per 100g | Calories 319
Protein 11.5 g | Carbs 55.8 g | Fat 6.2 g
Caribou Coffee - Vanilla Cooler,..
Per 100g | Calories 57
Protein 0.71 g | Carbs 11.5 g | Fat 0.88 g
