Caribou Coffee - Large Campfire Mocha Cooler w/ White Chocolate and whip has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caribou Coffee - Large Campfire Mocha Cooler w/ White Chocolate and whip has been given a composite ranking of 26, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 24% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 140 g | 46.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 131 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 200 mg 8.3%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 0 g
Sugars 131 g
Protein 8 g 16%
Vitamin A 8% Vitamin C 8%
Calcium 1.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 7 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 210
Protein 10 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 430
Protein 11 g | Carbs 65 g | Fat 15 g
Per 100g | Calories 440
Protein 14 g | Carbs 55 g | Fat 19 g
Per 100g | Calories 290
Protein 7 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 500
Protein 18 g | Carbs 63 g | Fat 19 g
Per 100g | Calories 430
Protein 11 g | Carbs 65 g | Fat 15 g
Per 100g | Calories 440
Protein 14 g | Carbs 55 g | Fat 19 g