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Caribou Coffee Dark Chocolate Mocha (2% , No Whip) - Nutrition Facts
80

Dark Chocolate Mocha (2%, No Whip)

Caribou Coffee - Dark Chocolate Mocha (2%, No Whip) has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Caribou Coffee - Dark Chocolate Mocha (2%, No Whip), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat55%
 Calories from Carbs36%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium46.9 mg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars9.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 160 mg 6.7%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 4 g16%

Sugars 31 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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