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Caribou Coffee Cappuccino , with Soy Milk without whip cream - Nutrition Facts
83

Cappuccino, with Soy Milk, without whip cream

Caribou Coffee - Cappuccino, with Soy Milk, without whip cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Cappuccino, with Soy Milk, without whip cream has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat29%
 Calories from Carbs39%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.9 mg0.8%Bottom 30%Low
Sodium37 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 10%Very Low
Dietary Fiber0.41 g1.6%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.76 g1.2%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 12

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 63 mg 2.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0.7 g2.8%

Sugars 3.3 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium 1.3% Iron

*Based on a 2000 Calorie diet

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