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Caribou Coffee Campfire Mocha Cooler , with White Chocolate without whip cream - Nutrition Facts
52

Campfire Mocha Cooler, with White Chocolate, without whip cream

Caribou Coffee - Campfire Mocha Cooler, with White Chocolate, without whip cream has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Caribou Coffee - Campfire Mocha Cooler, with White Chocolate, without whip cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat14%
 Calories from Carbs81%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 323 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86 mg 3.6%

Total Carbohydrates 65.1 g 21.7%

Dietary Fiber 0 g

Sugars 61.7 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 14.4% Iron

*Based on a 2000 Calorie diet

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