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Caribou Coffee Berry Mocha Cooler , with Milk Chocolate without whip cream - Nutrition Facts
50

Berry Mocha Cooler, with Milk Chocolate, without whip cream

Caribou Coffee - Berry Mocha Cooler, with Milk Chocolate, without whip cream has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 18.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Berry Mocha Cooler, with Milk Chocolate, without whip cream has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat18%
 Calories from Carbs76%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 12 mg 4%

Sodium 92 mg 3.8%

Total Carbohydrates 65.7 g 21.9%

Dietary Fiber 0 g

Sugars 59.9 g

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium 17.3% Iron

*Based on a 2000 Calorie diet

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