Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Berry Black Sparkling Tea , without whip cream - Nutrition Facts
70

Berry Black Sparkling Tea, without whip cream

Caribou Coffee - Berry Black Sparkling Tea, without whip cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Caribou Coffee - Berry Black Sparkling Tea, without whip cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat0%
 Calories from Carbs98%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.9 mg0.9%Mid 40%Average
Sodium1.4 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.14 g0.28%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 22.6 g 7.5%

Dietary Fiber 0 g

Sugars 21 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium 3.2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Caribou Coffee - Very Berry Sparkling..

Per 100g | Calories 24
Protein 0.14 g | Carbs 5.7 g | Fat 0 g

69

Caribou Coffee - Lemon Ginger..

Per 100g | Calories 39
Protein 0 g | Carbs 9.5 g | Fat 0 g

69

Caribou Coffee - Green Sparkling Tea..

Per 100g | Calories 31
Protein 0 g | Carbs 8 g | Fat 0 g

69

Caribou Coffee - Mint Lime White..

Per 100g | Calories 36
Protein 0 g | Carbs 8.9 g | Fat 0 g

70

Caribou Coffee - Very Berry Sparkling..

Per 100g | Calories 24
Protein 0.14 g | Carbs 5.7 g | Fat 0 g

69

Caribou Coffee - Lemon Ginger..

Per 100g | Calories 39
Protein 0 g | Carbs 9.5 g | Fat 0 g

69

Caribou Coffee - Green Sparkling Tea..

Per 100g | Calories 31
Protein 0 g | Carbs 8 g | Fat 0 g

69

Caribou Coffee - Mint Lime White..

Per 100g | Calories 36
Protein 0 g | Carbs 8.9 g | Fat 0 g