Cargill Meat Solutions - Angu 85/15 1/3 Pound Pattie Steak Burger 4Ct has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 68.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Cargill Meat Solutions - Angu 85/15 1/3 Pound Pattie Steak Burger 4Ct, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 13.7 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 85.7 mg | 8.6% | Mid 40% | Average |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Sodium | 185.7 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.6 g | 22.9% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.7 g | 39.6% | Top 30% | High |
Saturated Fat | 11.4 g | 57.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C 8%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 5.1 g | Carbs 79.5 g | Fat
Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat
Per 100g | Calories 514
Protein 2.9 g | Carbs 68.6 g | Fat 25.7 g
Per 100g | Calories 375
Protein | Carbs 100 g | Fat 0 g
Per 100g | Calories 247
Protein 16.7 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 333
Protein 2.4 g | Carbs 81 g | Fat 2.4 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 75 g | Fat 21.4 g