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Cardini's Pear Vinaigrette Dressing , Gluten-Free - Nutrition Facts
19

Pear Vinaigrette Dressing, Gluten-Free

Cardini's - Pear Vinaigrette Dressing, Gluten-Free has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 19.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Cardini's - Pear Vinaigrette Dressing, Gluten-Free, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat77%
 Calories from Carbs23%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium481 mg20%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.2 g6.4%Mid 40%Average
Dietary Fiber0 g
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.9 g44.4%Top 10%Very High
Saturated Fat4.8 g24.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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